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Personal growth

5 Best TED Talks About Personal Growth

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Here's an overview of the 5 best TED talks about personal growth. Watch these 5 best talks for inspiration and new ideas!
state of flow

The Benefits of Entering in a State of Flow

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When you're in a state of flow, you think of creative solutions to challenges and have an increased sense of wellbeing. But how to cultivate a flow state?

Rites of passage

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When dealing with a difficult situation we often feel stress or even burn out. However, change can also make us grow. What can we learn here from the rites of passage of ancient tribes?

Why a positive attitude matters at work and how to get one

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Employers love people with a positive attitude towards their colleagues and their work. But why would it matter to you? And how to get a more positive attitude? This is definitely possible, although it will take some hard work. Get 7 tips right here.
habit productivity sleeping

4 Habits That Increase Your Productivity

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Do you want to increase your productivity at work? Here's some great news for you. It's not about working harder. Here's 4 habits that increase productivity.

Don’t aim to be strong – be anti-fragile

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Too many people focus on being strong, instead of being able to cope with adversity. We should all aim to be anti-fragile instead. Here's how to do it.

How not to be successful – the cost of trade-offs

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Overwhelmed by work? Trade-offs and opportunity costs are daily reality. Get tips to work less and achive more. Discover the power of choice.

How compliments are better for motivation than a bonus

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Monetary rewards such as a bonus will only keep us motivated for a short period. But what are the key elements of motivation and how can we improve our own motivation?
email and productivity

How to prevent emails from annihilating your productivity

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Do you also feel overwhelmed and stressed out sometimes by all the e-mails you have to answer? No wonder, as the average...
positive psychology

Why Positive Psychology Helps You in the Workplace

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How positive psychology can help you get better at your job? By focusing on your strengths. Here’s how you can leverage on recent research on positive psychology to improve and more satisfied.
How to build grit

How to build grit and achieve your goals

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I recently read a very interesting book about grit – “The Power and Passion of Perseverance” by Angela Duckworth. She researched the relation between...

Essentialism: How to vastly improve your life by setting priorities

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Feeling overwhelmed and want to reach your highest point of contribution? Then essentialism is the way for you and you need to start setting priorities.

3 tips to improve time management and productivity

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An increasing number of people feel stressed out at work. So what is happening? Do you also feel like you're being pulled...
Millennials in the workplace

Why Millennials not only suck in the workplace…

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Every once in a while, I have the opportunity to go to offsites organized by my employer. These offsites usually focus on...

Holy cow! Here’s how food affects our performance at work

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Do you regularly have after lunch dips at work and are you struggling with your energy? Here’s how to improve your energy levels by eating healthier.

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